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The Forms of Yoga

Beginning with the traditional, we are told of four distinct types :Mantra Yoga , Hatha Yoga , Laya Yoga & Raja Yoga.

Most of these draw heavily on Patanjali and present reformulations of his basic teachings, each specializing in one or  another  of  its aspects. As such, some degree of repetition is unavoidable; yet we must risk it, if only to have a clearer view 0f the vast subject 0f yoga. 

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